Infrared Sauna in Valencia
Offering You Multiple Health & Wellness Benefits
Have you wondered about the benefits of an infrared sauna, but been hesitant to take the plunge? At MEND Health & Wellness, we strive to make sure everyone understands the benefits of infrared saunas. We believe it is important to partake in sauna sessions often. Though it may seem intimidating, or even pointless, we feel many people underestimate the importance of giving your body a chance to rejuvenate and recover as naturally as possible.
In a traditional sauna, a warm environment is created using a stove or fire stack. However, infrared saunas are heated using light, which heats the body directly. The light penetrates the skin, helping to increase oxygen flow and improve circulation.
The following are some of the top benefits of infrared saunas:
- Detoxification – Your body can rid itself of toxins in a natural way with sweat! Infrared saunas eliminate a higher number of toxins per session than other saunas.
- Relaxation – The heat of an infrared sauna will relax and relieve your muscles of tension.
- Weight loss – With an increased heart rate, you will burn calories faster.
- Pain relief – Sore or pained body parts will experience relief from inflammation.
- Lower blood pressure
- Improved circulation – Increased blood flow will better your circulation, which in turn stimulates blood flow, improves muscle recovery, etc.
- Anti-aging – Improved circulation will result in smoother, younger-looking skin.
- Wound healing
- Cell health
Contact Us for Infrared Sauna Services
For infrared sauna services in the Valencia Valley, look no further than our team at MEND Health & Wellness. We offer top-rated health and wellness solutions to even the most complex or debilitating issues. Don’t waste another day living in pain when your body could be reaching its full potential.
Are you interested in speaking to someone from our team? Please don’t hesitate to reach out to us by calling (661) 294-7898.
Mind. Body. Mend.
On The Mend
At MEND Health & Wellness, your satisfaction is our priority! See for yourself what our clients have to say about working with us.
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Best place ever! Staff is very professional and friendly! They have a lot more services than just cryotherapy. Open late hours. It took about 5 weeks before i started feeling results but now I won’t quit. Inflammation is way down! Thanks, Matt and Chris- Dana Hudson
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Love this place. I head over for cryotherapy anytime I’m sore from exercising or have stiff joints. It has helped me recover from a shoulder injury as well. This week I was feeling a cold coming on so I went to their infrared sauna two days in a row and it helped speed up the recovery a ton. Go check it out!- Dave Ponek
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Just got done with a session of pulsed electromagnetic field therapy...I highly recommend this treatment for anyone looking for pain relief and cellular recovery!!! This was the most effective treatment that I’ve ever had for pain relief... My new favorite place!!- Amy Lustig
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Came in after Paintball Practice this past Sunday. I’m a little skeptical about the cryotherapy so decided to try out compression therapy on both my arms and legs. All I can say is wow, very nice relaxing atmosphere, and it felt like a thorough deep tissue massage. Left there feeling great, and I’ll back for the same thing and try the Cryo treatment as well. To top it off the staff are really very nice and accommodating!- O.P.
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I love this place!!! Great service and I love all the different amenities they offer. I go after a workout to help my muscles recover, for my ankle that has caused me pain since I was a kid, new aches and pains, and sometimes just because it feels awesome to get in the sauna. You gotta try this place out. :-)- Cristina Dennis
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I absolutely love MEND cryotherapy! Super friendly, helpful and knowledgeable staff. Made me feel comfortable and this place is beautiful and very relaxing. I have tried the cryotherapy, compression and the Celluma Pro treatments and I love them all. I will definitely be returning. Thank you MEND!- Colin DeLong
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This spot is awesome. Every time I have a issue, they have a resolve. I’ve done cryo and I’ve done the celluma. Each time I have had help with the pain. They are very sociable and make you as comfortable as possible during your time with them. I highly recommend them.- Kevin Waller
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I had a great experience being helped by Chris and Matt for some muscle pain I'd been having for weeks that would not go away. One trip into the full body cyrotherapy machine, followed up by a LED heating-pad type device to the muscle had me feeling better for the first time in weeks. From here I plan on buying a membership and coming in regularly because it was that good and helpful and something I want to do often. I will definitely be back. Thanks MEND!- Edward O'Hare